Phuong Oanh shared how to beautify after birth

Phuong Oanh has just surprised when appearing in vlog with a neat physique, smooth skin after three weeks of caesarean section of Jimmy and Jenny.The actress revealed that it had decreased by about 16-17 kg compared to before birth, the second round shrinked very quickly and now only a little abdomen, the skin is as smooth as the time of lipstick.According to her, the secret to rapid recovery after birth is a nutritious diet and a glass of warm water mixed with Curboss turmeric essence every morning.

"Warm water has the effect of purifying the body, promoting metabolism and turmeric essence helps fight inflammation, heals the incision and supports digestion," she said.

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Recalling her overcome journey, Phuong Oanh was obsessed with the pain after caesarean section.In the first three days, she was continuously doses by the doctors by the doctors but still could not sleep due to the pain of the incision, uterine contractions, chest tightening ... at the same time torturing.After a week, she was discharged home, began to use Turkscurboss essence and felt positive changes.By the second week after birth, the incision is only slightly packed, no longer too painful.After three weeks, the actress was able to walk normally, no longer feeling much discomfort and felt health recovered quickly.

Phuong Oanh found that the essence of CaCurboss is easy to drink, can drink with water or warm milk are suitable and have the effect of increasing resistance, stabilizing hormones after birth.She is advised Curcumin in turmeric essence with antioxidant, anti -inflammatory, helping to accelerate wound healing, restoring health after pain and supporting digestion.From the day of using this product, she felt beautiful skin, limiting dark spots.

The actress said that TurkiCurboss essence originated from Korea, certified and quality assurance by the US FDA.With the main ingredient of curcumin, Curboss has the ability to support antioxidants, anti -inflammatory, and increase immunity.This is also an effective antiviral aid when preventing the penetration of the virus in the body as well as the spread of the virus before infection.

Curcumin also works to prevent fat accumulation by smoothing metabolism, decomposing fat in the body, thereby effectively supporting slimming.Curcumin's antioxidant and anti -inflammatory ability also helps protect joints, supports the risk of cancer as well as dementia and supports digestion and has an effective alcoholic effect.

In addition to curcumin, Curboss also contains mineral minerals, also known as melting salt at 1,200 degrees Celsius, supporting detoxification and accelerating fat burning, strengthening the immune system.

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In addition to using Curboss turmeric essence, Phuong Oanh said that a healthy diet, nutritional balance is also essential to restore health and have smooth skin after birth.She pays attention to charging protein, fiber and vitamins through nuts, cereals, vegetables as well as fruits.Salty dishes are mainly boiled, steamed or fried instead of frying, fried greasy.

Since giving birth, Phuong Oanh has always been drinking warm water.According to the actress, drinking two liters of water a day not only helps promote better metabolism but also moisturizes the skin.In addition to warm water, she drinks warm milk, broth and fruit juice.Completely supplementing water, nutrition and turmeric essence to help mothers two children feel the body recover quickly, changing in a positive direction.

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Phuong Oanh shared how to beautify after birth

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